Body Conditioning Gym Posters - Set of 7 Fitness Posters - Laminated Exercise Posters - EXTRA LARGE - 33” x 23.5” - Physical Training and Workouts - Includes Video Training Support

Brand: Posterfit

Color: Set of 7

Features:

• BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our handy gym poster set. Reach your fitness goals and maximize every workout, every time.
• EASY & EFFECTIVE EXERCISES. This gym poster set covers a range of exercises with step-by-step images. The clear explanations and visuals will ensure you use proper techniques to maximize the great effects of the lessons it teaches. Take control of your workouts and improve your training routine with our comprehensive poster set.
• FREE ONLINE TRAINING SUPPORT. This gym wall chart set includes a collection of unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
• LARGE & COLORFUL WALL DISPLAY. The poster is a large size, making it easy to see, read and follow the relevant nutritional advice. Laminated, bright and colorful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
• MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our gym poster set can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Build muscle, tone-up and increase your strength with our informative and motivating poster set.

Format: Organizer

Details: The 7 posters included in this set are guaranteed to brighten up your training environment and are a great reference point for all gym users to get clear and concise advice and exercise ideas. Charts included: Upper Body Stretching; Lower Body Stretching; Warm Up and Cool Down; Training Zones and Thresholds; Understanding Nutrition; Nutrition for Training; Muscle Groups and Exercises. Each poster is finished in durable laminated paper, and measures 33' x 23.5' in size.

Package Dimensions: 26.3 x 3.5 x 3.3 inches